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The sensitive pressure points on the bottom, top and sides of the
foot are the key to balancing energy and enhancing healing. Using
the art of reflexology, this book shows how to press, knead, and
glide along various areas in the foot to improve circulation in
corresponding parts of the body. This comprehensive guide teaches
the European method of reflexology. Included are: step-by-step
instructions for a head-to-toe reflexology session; secrets to
spotting imbalance and illness; charts for locating pressure points
and stimulating its reflex; Chinese medicine, tai chi exercises,
and other treatments that complement reflexology for dozens of
health problems; and steps for eliminating toxins and impurities
from the body. About the Author Judith Sachs is a health and
medical writer, and has served as adjunct professor at the College
of New Jersey, teaching stress management and runs workshops and
seminars in alternative and complementary medicine. Judith Berger
was director of the New Hope, Pennsylvania, and now maintains a
private practice in pressure point healing in New York, New Jersey
and Pennsylvania.
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